{"id":333,"date":"2024-11-17T17:29:01","date_gmt":"2024-11-17T16:29:01","guid":{"rendered":"http:\/\/srv29.mikr.us:20299\/?page_id=333"},"modified":"2025-05-12T01:50:54","modified_gmt":"2025-05-11T23:50:54","slug":"wpisy","status":"publish","type":"page","link":"https:\/\/arnikalublin.pl\/index.php\/wpisy\/","title":{"rendered":"Aktualno\u015bci"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained\"><form role=\"search\" method=\"get\" action=\"https:\/\/arnikalublin.pl\/\" class=\"wp-block-search__button-outside wp-block-search__text-button aligncenter wp-block-search\"    ><label class=\"wp-block-search__label screen-reader-text\" for=\"wp-block-search__input-1\" >Szukaj<\/label><div class=\"wp-block-search__inside-wrapper\" ><input class=\"wp-block-search__input\" id=\"wp-block-search__input-1\" placeholder=\"\" value=\"\" type=\"search\" name=\"s\" required \/><button aria-label=\"Szukaj\" class=\"wp-block-search__button has-background has-custom-tekst-ciemny-2-background-color wp-element-button\" type=\"submit\" >Szukaj<\/button><\/div><\/form>\n\n\n<div class=\"wp-block-group alignfull has-ti-fg-alt-background-color has-background is-layout-flow wp-container-core-group-is-layout-6e9b8670 wp-block-group-is-layout-flow\" style=\"margin-top:0px;margin-bottom:0px;padding-top:64px;padding-bottom:64px\">\n<div class=\"wp-block-query alignwide is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-4 alignwide wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-b2e28c05 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-804 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\">\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-ce02884d wp-block-group-is-layout-flow\"><figure style=\"aspect-ratio:auto;height:25vh; margin-top:0;margin-bottom:0;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/arnikalublin.pl\/index.php\/%f0%9f%a9%ba-moje-zdrowie-bilans-zdrowia-doroslego-czlowieka\/\" target=\"_self\" style=\"height:25vh\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"420\" src=\"https:\/\/arnikalublin.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-27-at-19.04.30.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\ud83e\ude7a Moje Zdrowie \u2013 bilans zdrowia doros\u0142ego cz\u0142owieka\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/arnikalublin.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-27-at-19.04.30.jpeg 720w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-27-at-19.04.30-300x175.jpeg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n\n<div class=\"wp-block-post-date has-small-font-size\"><time datetime=\"2026-02-16T13:06:19+01:00\">2026-02-16<\/time><\/div>\n\n<h2 style=\"font-style:normal;font-weight:500;\" class=\"wp-block-post-title has-medium-font-size\"><a href=\"https:\/\/arnikalublin.pl\/index.php\/%f0%9f%a9%ba-moje-zdrowie-bilans-zdrowia-doroslego-czlowieka\/\" target=\"_self\">\ud83e\ude7a Moje Zdrowie \u2013 bilans zdrowia doros\u0142ego cz\u0142owieka<\/a><\/h2>\n\n<div style=\"padding-top:0;padding-bottom:0;margin-top:0;margin-bottom:0;\" class=\"has-link-color wp-elements-b16204d7b9047182c36c2eb26dacb6a5 wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Czy wiesz, \u017ce mo\u017cesz bezp\u0142atnie i regularnie sprawdzi\u0107 stan swojego zdrowia, nawet je\u015bli nic Ci&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/arnikalublin.pl\/index.php\/%f0%9f%a9%ba-moje-zdrowie-bilans-zdrowia-doroslego-czlowieka\/\">Czytaj wi\u0119cej \u2192<\/a><\/p><\/div><\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><li class=\"wp-block-post post-801 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\">\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-ce02884d wp-block-group-is-layout-flow\"><figure style=\"aspect-ratio:auto;height:25vh; margin-top:0;margin-bottom:0;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/arnikalublin.pl\/index.php\/wazna-informacja-o-dobrowolnym-i-prewencyjnym-wycofaniu-wybranych-partii-produktow\/\" target=\"_self\" style=\"height:25vh\"><img loading=\"lazy\" decoding=\"async\" width=\"389\" height=\"129\" src=\"https:\/\/arnikalublin.pl\/wp-content\/uploads\/2026\/02\/nutricia.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Wa\u017cna informacja o dobrowolnym i prewencyjnym wycofaniu wybranych partii produkt\u00f3w\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/arnikalublin.pl\/wp-content\/uploads\/2026\/02\/nutricia.png 389w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2026\/02\/nutricia-300x99.png 300w\" sizes=\"auto, (max-width: 389px) 100vw, 389px\" \/><\/a><\/figure>\n\n<div class=\"wp-block-post-date has-small-font-size\"><time datetime=\"2026-02-16T13:03:00+01:00\">2026-02-16<\/time><\/div>\n\n<h2 style=\"font-style:normal;font-weight:500;\" class=\"wp-block-post-title has-medium-font-size\"><a href=\"https:\/\/arnikalublin.pl\/index.php\/wazna-informacja-o-dobrowolnym-i-prewencyjnym-wycofaniu-wybranych-partii-produktow\/\" target=\"_self\">Wa\u017cna informacja o dobrowolnym i prewencyjnym wycofaniu wybranych partii produkt\u00f3w<\/a><\/h2>\n\n<div style=\"padding-top:0;padding-bottom:0;margin-top:0;margin-bottom:0;\" class=\"has-link-color wp-elements-b16204d7b9047182c36c2eb26dacb6a5 wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Szanowni Pa\u0144stwo,&nbsp;bezpiecze\u0144stwo i zdrowie niemowl\u0105t od zawsze stanowi\u0105 fundament dzia\u0142alno\u015bci\u202fNUTRICIA Polska. Dlatego z najwy\u017csz\u0105 uwag\u0105&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/arnikalublin.pl\/index.php\/wazna-informacja-o-dobrowolnym-i-prewencyjnym-wycofaniu-wybranych-partii-produktow\/\">Czytaj wi\u0119cej \u2192<\/a><\/p><\/div><\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><li class=\"wp-block-post post-776 post type-post status-publish format-standard has-post-thumbnail hentry category-dieta\">\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-ce02884d wp-block-group-is-layout-flow\"><figure style=\"aspect-ratio:auto;height:25vh; margin-top:0;margin-bottom:0;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/arnikalublin.pl\/index.php\/produkty-zbozowe-w-diecie\/\" target=\"_self\" style=\"height:25vh\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/arnikalublin.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-14-at-14.36.08.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Produkty zbo\u017cowe w diecie\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/arnikalublin.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-14-at-14.36.08.jpeg 800w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-14-at-14.36.08-300x300.jpeg 300w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-14-at-14.36.08-150x150.jpeg 150w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-14-at-14.36.08-768x768.jpeg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n<div class=\"wp-block-post-date has-small-font-size\"><time datetime=\"2026-01-15T14:26:30+01:00\">2026-01-15<\/time><\/div>\n\n<h2 style=\"font-style:normal;font-weight:500;\" class=\"wp-block-post-title has-medium-font-size\"><a href=\"https:\/\/arnikalublin.pl\/index.php\/produkty-zbozowe-w-diecie\/\" target=\"_self\">Produkty zbo\u017cowe w diecie<\/a><\/h2>\n\n<div style=\"padding-top:0;padding-bottom:0;margin-top:0;margin-bottom:0;\" class=\"has-link-color wp-elements-b16204d7b9047182c36c2eb26dacb6a5 wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">\ud83c\udf3e Produkty zbo\u017cowe w codziennej diecie \ud83c\udf3ePrawid\u0142owe \u017cywienie stanowi istotny element profilaktyki zdrowotnej. Warto zwr\u00f3ci\u0107&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/arnikalublin.pl\/index.php\/produkty-zbozowe-w-diecie\/\">Czytaj wi\u0119cej \u2192<\/a><\/p><\/div><\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><li class=\"wp-block-post post-767 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\">\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-ce02884d wp-block-group-is-layout-flow\"><figure style=\"aspect-ratio:auto;height:25vh; margin-top:0;margin-bottom:0;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/arnikalublin.pl\/index.php\/opieka-koordynowana\/\" target=\"_self\" style=\"height:25vh\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-27-at-11.25.30.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Opieka koordynowana\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-27-at-11.25.30.jpeg 1600w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-27-at-11.25.30-300x225.jpeg 300w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-27-at-11.25.30-1024x768.jpeg 1024w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-27-at-11.25.30-768x576.jpeg 768w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-27-at-11.25.30-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a><\/figure>\n\n<div class=\"wp-block-post-date has-small-font-size\"><time datetime=\"2025-05-27T11:33:41+02:00\">2025-05-27<\/time><\/div>\n\n<h2 style=\"font-style:normal;font-weight:500;\" class=\"wp-block-post-title has-medium-font-size\"><a href=\"https:\/\/arnikalublin.pl\/index.php\/opieka-koordynowana\/\" target=\"_self\">Opieka koordynowana<\/a><\/h2>\n\n<div style=\"padding-top:0;padding-bottom:0;margin-top:0;margin-bottom:0;\" class=\"has-link-color wp-elements-b16204d7b9047182c36c2eb26dacb6a5 wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">W naszej przychodni oferujemy Opiek\u0119 Koordynowan\u0105 \u2013 nowoczesny model kompleksowej opieki zdrowotnej, kt\u00f3ry umo\u017cliwia Pa\u0144stwu&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/arnikalublin.pl\/index.php\/opieka-koordynowana\/\">Czytaj wi\u0119cej \u2192<\/a><\/p><\/div><\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><li class=\"wp-block-post post-736 post type-post status-publish format-standard has-post-thumbnail hentry category-o-nas\">\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-ce02884d wp-block-group-is-layout-flow\"><figure style=\"aspect-ratio:auto;height:25vh; margin-top:0;margin-bottom:0;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/arnikalublin.pl\/index.php\/dostepnosc-badan\/\" target=\"_self\" style=\"height:25vh\"><img loading=\"lazy\" decoding=\"async\" width=\"707\" height=\"1000\" src=\"https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/05\/Medica.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Dost\u0119pno\u015b\u0107 bada\u0144\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/05\/Medica.jpg 707w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/05\/Medica-212x300.jpg 212w\" sizes=\"auto, (max-width: 707px) 100vw, 707px\" \/><\/a><\/figure>\n\n<div class=\"wp-block-post-date has-small-font-size\"><time datetime=\"2025-05-05T13:19:07+02:00\">2025-05-05<\/time><\/div>\n\n<h2 style=\"font-style:normal;font-weight:500;\" class=\"wp-block-post-title has-medium-font-size\"><a href=\"https:\/\/arnikalublin.pl\/index.php\/dostepnosc-badan\/\" target=\"_self\">Dost\u0119pno\u015b\u0107 bada\u0144<\/a><\/h2>\n\n<div style=\"padding-top:0;padding-bottom:0;margin-top:0;margin-bottom:0;\" class=\"has-link-color wp-elements-b16204d7b9047182c36c2eb26dacb6a5 wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Szeroki dost\u0119p do bada\u0144 diagnostycznych \u2013 dla Twojego komfortu i bezpiecze\u0144stwa W naszej przychodni stawiamy&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/arnikalublin.pl\/index.php\/dostepnosc-badan\/\">Czytaj wi\u0119cej \u2192<\/a><\/p><\/div><\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><li class=\"wp-block-post post-641 post type-post status-publish format-standard has-post-thumbnail hentry category-bez-kategorii\">\n\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-ce02884d wp-block-group-is-layout-flow\"><figure style=\"aspect-ratio:auto;height:25vh; margin-top:0;margin-bottom:0;\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/arnikalublin.pl\/index.php\/przykladowy-post\/\" target=\"_self\" style=\"height:25vh\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1920\" src=\"https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/03\/IMG_6946.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Powitanie\" style=\"width:100%;height:100%;object-fit:cover;\" srcset=\"https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/03\/IMG_6946.jpeg 1920w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/03\/IMG_6946-300x300.jpeg 300w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/03\/IMG_6946-1024x1024.jpeg 1024w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/03\/IMG_6946-150x150.jpeg 150w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/03\/IMG_6946-768x768.jpeg 768w, https:\/\/arnikalublin.pl\/wp-content\/uploads\/2025\/03\/IMG_6946-1536x1536.jpeg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n<div class=\"wp-block-post-date has-small-font-size\"><time datetime=\"2025-03-14T11:24:28+01:00\">2025-03-14<\/time><\/div>\n\n<h2 style=\"font-style:normal;font-weight:500;\" class=\"wp-block-post-title has-medium-font-size\"><a href=\"https:\/\/arnikalublin.pl\/index.php\/przykladowy-post\/\" target=\"_self\">Powitanie<\/a><\/h2>\n\n<div style=\"padding-top:0;padding-bottom:0;margin-top:0;margin-bottom:0;\" class=\"has-link-color wp-elements-b16204d7b9047182c36c2eb26dacb6a5 wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Witamy na naszej oficjalnej stronie! Jeste\u015bmy tu, \u017ceby zadba\u0107 o Wasze zdrowie &#8211; b\u0119dziemy dzieli\u0107&hellip;<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/arnikalublin.pl\/index.php\/przykladowy-post\/\">Czytaj wi\u0119cej \u2192<\/a><\/p><\/div><\/div>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><\/ul>\n\n\n\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-333","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"arnikalublin.pl","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"Prezentowany obraz powinien mie\u0107 co najmniej 200 na 200 pikseli, aby m\u00f3g\u0142 go pobra\u0107 Facebook i inne 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